Tuesday, September 4, 2012
Valerie Adams the best Shot put champion in the world
Valerie is from New Zealand but her coulter is half Tongan and half Samoan she was born 1984 on the 6th of october. Before she Competes she always train her best. Sometimes Valerie had some tough times like when she had to give up her coach and go a diffrent coach.
Valerie Adams compete in the women's Shot put games. When Valerie Adams gets a Silver medal sometimes she is not happy. Everybody in the Olympics come before there events so the they could train. When Valerie adams train she trains 3 or 4 hours.
The reason why Valerie Adams is famous is because she is the defending champion in the women's shot put games. Valerie adams d my favourite because she is an New Zealand and she never gives up.